Amira Rose Davis, Shireen Ahmed and Lindsay Gibbs start the show with customized "twisted" triathlons. Then they dive into a discussion about the immense pressure Olympic athletes carry into these games and what happens when they they don't meet the expectations placed on them. This episode revisits, contextualizes and reclaims three historical so-called disappointments: the 2000 Sydney Olympics vault controversy and Russian gymnast Svetlana Khorkina, world renowned Brazilian gymnast Daiane dos Santos never capturing an Olympic medal and Perdita Felicien's 100m hurdles in the 2004 Athens Olympics.

Next is a preview of Amira's discussion with three writers on the African Diaspora in the Tokyo 2020 games. Then they torch all the garbage in sports this week on The Burn Pile. Following the flames, they celebrate those shining light including so many Olympic firsts and Torchbearer Raven Saunders, silver medalist in the shot put, Olympic twerker and voice for the oppressed. The wrap up the show with what's good in their lives and what they are watching in sports this week.

This episode was produced by Tressa Versteeg. Shelby Weldon is our social media and website specialist. Burn It All Down is part of the Blue Wire podcast network.

For show notes, transcripts, and more info about BIAD, check out our website: www.burnitalldownpod.com

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