Ever walk away from a group and wonder if anyone would’ve noticed if you weren’t there? We dive into the psychology of invisibility—where it starts, how it shows up, and what you can do to stop shrinking in social spaces.

Ever walk away from a group and wonder if anyone would’ve noticed if you weren’t there? We dive into the psychology of invisibility—where it starts, how it shows up, and what you can do to stop shrinking in social spaces.

EP 212 – Why I Feel Invisible in Groups (And How to Change That)

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 212 – Why I Feel Invisible in Groups (And How to Change That)

EP 212 – Why I Feel Invisible in Groups (And How to Change That)