Vibing Out with Texony

EP 213 - Guilt vs. Pleasure: Food Discipline (body)


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To be honest, this is something I struggle with even to this day!

Food discipline is so important to taking care of our bodies and helping us towards our fitness and nutrition goals. We often eat due to emotions, but if we make conscious food choices, we can avoid those feelings of guilt or pleasure.

I'm sure this podcast will be one that you can relate to, as we all eat food and have temptations! Enjoy this one folks.

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Hello everybody, and welcome to Vibing Out with Texony! Iโ€™m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.ย 

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๐ŸŽถ BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:ย 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.


All content ยฉ 2021 Vibing Out with Texony.

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Vibing Out with TexonyBy Mr. WorldVibe

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