A gift for you - a meditation! This is a bonus episode that I hope you come back to many times. Enjoy! 

I'm taking one-on-one coaching clients currently. I work with clients in packages of 3 or 6 sessions and we dive into self-love, self-compassion, self-acceptance, and self-care. Even with your busy spring, this is a great time to do some inner work before summer. Schedule a FREE 20 minute discovery call with me here. 

Subscribe, rate, and review The BRAVE Director on the Stitcher App, Podbean, and ITunes! Hop over to my website, angeatkinson.com for more info on working with me. Follow me on instagram @ange.atkinson

 Until next time, Hearts Forward, Be Brave!