The Movement, Strength & Play Podcast

Ep 214 // How to Continue Progression & Breaking Through Plateaus

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This week on the podcast we're discussing the importance of how we keep progression, avoid or even more importantly how we deal with plateaus in our training.
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This episode is jammed packed with practical advice from Tim & Jacko that you can implement into your own training straight away to ensure you continue to enjoy progressing with your own training.
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LINKS MENTIONED:
Workshops in 2022 Online & In Person - https://schoolofcalisthenics.com/calisthenics-workshops-retreats
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The Movement, Strength & Play PodcastBy School of Calisthenics
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