In this episode of RECLAIM, I interview psychoanalyst and author Dr. Galit Atlas about what it means to address and heal wounds that didn't originate in our own lives but in the lives of our parents or grandparents—wounds that are now repeating in our experiences. Intergenerational trauma can profoundly affect us, often without our awareness. And it begs the question, how do you address something that doesn't even belong to you?

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/214.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thaís

DISCLAIMER: I am a therapist but I'm not your therapist. My podcast is for informational and educational purposes and is not a substitute for real mental health care. Please get help if you need it and in case of a crisis contact your local mental health hotline or emergency services.

Socials //

Website: www.ThaisSky.com

Facebook: www.facebook.com/IamThaisSky

Instagram: www.instagram.com/IamThaisSky