Stress is just a part of life which is why having systems for self-care is uber important! Send me an email <a href="mailto:coachjaclyn@jaclynricchio.com">coachjaclyn@jaclynricchio.com</a>   Get the 7 Minute Self-Care Session: https://www.systemsforselfcare.com/7minutes

Stress is just a part of life which is why having systems for self-care is uber important! Send me an email coachjaclyn@jaclynricchio.com Get the 7 Minute Self-Care Session: https://www.systemsforselfcare.com/7minutes

Stress is just a part of life which is why having systems for self-care is uber important! Send me an email <a href="mailto:coachjaclyn@jaclynricchio.com" rel="noopener noreferrer">coachjaclyn@jaclynricchio.com</a> &nbsp; Get the 7 Minute Self-Care Session: https://www.systemsforselfcare.com/7minutes

Ep 214: Jameson Update and Running Recap

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 214: Jameson Update and Running Recap

Ep 214: Jameson Update and Running Recap