Welcome to another little mini-series where we are tackling the subject of OVERWHELM!!

This is a common ailment that affects many of us as we deal with all the things life throws our way along with a lot of extra things we create ourselves to add more and more stress and anxiety and overwhelm to our lives!

Join us over the next 6 days as we discuss 6 ways to free yourself from overwhelm - these tips come directly from my friend and mentor Jen Gottlieb - a master mindset coach and founder of SuperConnector Media.

Today we share tip #1 so check it out and share this series with someone you know can benefit from these helpful tools!