Let's be real—life gets loud. And sometimes, it takes real effort to pause long enough to notice the joy that's already here. This week on the podcast, we're talking about the kind of joy that doesn't need fireworks or big moments. The kind that shows up in stillness. In silence. In that quiet whisper you almost missed. If you've been feeling overstimulated, disconnected, or just… tired, I hope this episode is an inspiration to slow things down and quiet your soul.

Big Takeaways

• 00:00 -Introduction and Overview

• 04:03 - Joy Grows in Stillness, Not Striving

• 09:18 - Wonder Lives in the Present Moment

• 15:30 - Whispers Are Sacred Invitations

• 20:59 - Outro

Honorable Mentions

Books by Jenny

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