In celebration of Kpop's biggest competition returning, this week we're bringing you the good, the bad, and the painful of MBC's Idol Star Athletic Championships! Learn all about the 21 different editions of ISAC, what the idols were wearing and what they were playing. Hear the records of ISAC's winningest Idol Athletes, as well as a long list of injuries sustained at the games. Plus, some of our favorite and most memorable moments and recommendations for what to watch before this year's games!

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