This is step #3 in our 6 phase series this week - all about how to free yourself from the burden of feeling overwhelmed, stressed out, burnt out... problems that are far too rampant these days. Please take the time to listen in this week and put these simple steps into practice to help yourself lighten your load!

These 6 steps are straight from my friend and mentor Jen Gottlieb - incredible mindset coach and co-founder of SuperConnector Media. She is a powerhouse and creating magic every day and she lives what she preaches! I love her approach to life and am excited to share these tips... keep tuning in all week for all 6 steps!

Enjoy!