“Everybody wants freedom, but if there are no rules, there's actually no freedom. People think that freedom is freedom from rules, but if there's no rules, society is complete chaos and you lose all your freedom.”

“If you think there should be moderation in everything, you’re inviting moderation in your health.”

In this episode, Raymonds takes us to the intersection of freedom, rules, and health. When it comes to food, we’re faced with temptation and social pressures so balancing your personal freedom and your health requires clarity and decisiveness. Grab a pen and paper as Raymond guides you through four decision-making quadrants that will give you the clarity you need to consistently make the right choices.

Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul.

www.Aaron.com