Summary

In this episode I delve into the complex web of Limiting Beliefs and Gaslighting.

I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often lurk beneath the surface, subtly undermining our confidence and aspirations.

In this episode I continue with recognising how external influences can exacerbate this issue through psychological manipulation or gaslighting - leading individuals to question their capabilities and worth.

It is however by making intentional choice to develop a flourishing mindset, we empower ourselves to lead lives unshackled by doubt or fear instilled by others or from within.

Key Points

• Recognise & challenge limiting beliefs
• Reject external negativity & gaslighting
• Embrace self-validation over microaggressions

PRODUCTS / RESOURCES:

o Email your suggested topics here.

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