You're either going forwards or you're going backwards. There is no neutral gear in life. When you wake up in the morning, you either hit the ground running or you start falling behind. One of the big problems with this world today is that we all look on our cell phones first thing when we wake up, or we turn on the news or go straight to social media and without even realizing it, we place ourselves in a negative mindset off the bat.

Does this sound condusive to an environment in which you can "run your day?" - No

How can you be better about getting yourself out of neutral?