We are blasting through another mini-series this week - 6 steps to free yourself from overwhelm!!

This affects just about EVERYONE! So please share this mini-series with someone you care about that you know is stressed out and burnt out from overwhelm, too much to do, never enough time, drowning in lists and stuff to do!!!

These important steps are easy to apply and anyone can do it, no matter what level of overwhelm you feel - from just a little to a whole lot, these can help! I was inspired by my friend and mentor Jen Gottlieb, mindset master and co-founder of SuperConnector Media, when she shared these 6 steps recently in a class I was part of.

Today we discuss the toughest one for me - step #5... check it out and see if you can relate!