Ok here we are in the final step - one of my personal favorites and a critical piece to dealing with stress and burnout and overwhelm!

You must check out all of these great tips, straight from my friend and mentor Jen Gottlieb - mindset coach and co-founder of SuperConnector Media - an absolute powerhouse who inspires me daily! If you've missed any of these tips, be sure to rewind and check out all 6 - and apply these when you feel overwhelmed and please share with someone you know needs to hear these great tips...

Enjoy!