Life Beneath The Shallows

Ep. 22 2022 Reflections

Listen Later

Hi, soul fam!

This week I'm reflecting back on a crazy, wonderful, powerful year.

Join me as I unpack this year and what I have learned:

  • Things always get better. Over time and as we age, life shapeshifts and transforms. We will never stay the same.
  • Putting in the work does pay off. Maybe not instantaneously but eventually. Watering the seeds is just as important as planting them. Finally, you will have a garden of beautiful plants and flowers and beautiful butterflies and bees that help create the ecosystem that is your life
  • Beating yourself up won’t solve anything. Being a bully to yourself only slows down your progress forward. Better to be kind and be on your own team than against yourself.
  • No one is ever doing as well as they appear to be online. Social media is a highlight reel and that is just fine. But you must remind yourself it is just one slice of the pie, not the whole thing.
  • Challenge grows resiliency, do not fear it, appreciate it and what it teaches you.
  • We may never understand our existence in this lifetime but that proves that our task is not to understand it but to live it.
  • Having embodiment practices will help you to feel god/source/connection more consistently.
  • Perfection breeds unfulfillment, it doesn’t exist.
  • You don’t have to think about who you want to be, you just have to work on being it, showing up as it is, and being more present.

    • Click here for the full 2022 Reflections Page

    Thank you for helping me continue to make this dream a reality. appreciate all of you so much <3

    Stay up to date: @lifebeneaththeshallows @naia.litman

    Please rate and review the podcast if you have a moment, lets grow this community together! 

    ...more
    View all episodesView all episodes
    Download on the App Store
    Life Beneath The ShallowsBy Naia Litman