Lifestyle Mastery Podcast

Ep. 22 | 4 Success Factors with Dr. Ruth Gotian


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What are the common success factors of most, if not all of the High Achievers?

This is the quest that Dr. Ruth Gotian set out to find answers to, wrote a book about it, and now shares her finding with us in this fascinating conversation!

Key Moments from the Episode:

3 mIn: What is extreme success made of?

4 min: Average Goals

05:30 min: Healthy obsessions

8 min: Definition of High Achievement

12 min: The 4 traits of High Achievers

19:00 min: "Show me your medals"

21:15 min: How to Live your Values with Steve Kerr (8-time NBA Champion) 

23:30 min: The importance of rest days

26 min: Continous learning and the ability to say No

27 min: Humility in learning

34:15 min: The 400% business case of High Achievers

37:35 min: The 20% rule about Lifestyle and Purpose

42:10 Min: "Friendtors"


Dr. Ruth Gotian's own life-changing quote:

"Do something important, not just interesting"


Tune in to learn more about her work from her website: https://www.ruthgotian.com/

or from her LinkedIn content here: https://www.linkedin.com/in/rgotian/

I hope you enjoy this as much as I did sitting down with Ruth!

All Green Lights,

T

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Lifestyle Mastery PodcastBy Tuomo Vauhkonen

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