In this episode we discuss with Ben G the important topic of burnout and healthy rhythms in cross cultural work. Ben recently led some workshops on these topics at our global summit and will share some of the key insights from those sessions. As global cross-cultural workers in general we are quite exposed to many stressors that may lead to being overstressed or burned out. We need to be aware of these stressors and know how to respond to them because as the saying goes prevention is better then cure. 

Also, as the year begins to wind down and we start making plans for 2022 now is a great time to do a self-audit and consider how you will proactively manage your well-being in the new year.  

We want to hear from you!
As always if you have in questions, comments, or ideas for future episodes please email us and let us know at [email protected]

We want to hear from you!
As always if you have in questions, comments, or ideas for future episodes please email us and let us know at [email protected]

Thanks for listening! 

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