Cam Nichol is founder of Rowing WOD and the leading specialist on improving your rowing technique for CrossFit, in the UK. Cam was also a member of Team GB for rowing at the 2012 London Olympics. Aside from his decorated career within the sport of rowing and experience in fitness, Cam is also studying to become a Doctor. In this episode we discuss how he went from having never rowed before to standing at the peak of British rowing and what mindset adaptations he had to make along the way.