One of the major issues mistakes in thinking in our western medical system is the categorical distinction between 'sick' or 'not sick'.  It seems that if we are not sick, then there is nothing that the medical system can do for us, and we should just suck it up, OR if we do qualify, then we have an objective disorder and should be treated differently and given pharmaceuticals. 

A great question to ask is "what is the diagnosis in service of" - as the diagnosis can lead to us playing all sorts of psychological games, most of which are toxic.  In this episode I make a case for taking a more balanced approach, where we aren't a catastrophizing hypochondriac, yet we can honour the truth of what's going on, rather than ignoring the situation just because we don't qualify for a diagnosis.