My beautiful guest for today's show is me and myself! Welcome back to another "SOLO-SODE" where my intention as always is to fill your heart with love and wisdom.

Today's episode is for you if you have ever had trouble deciding what to do or what direction to take. If you have had trouble trusting yourself and the MANY voices, thoughts, feelings, and sensations within you. Whether you are healing from chronic pain, trauma/deep wounds or even just wanting to tune into your purpose, today's deep dive will support you.

See the show notes below for some of the main points (in order) I covered:

• Why we live in a mostly MENTAL AND THINKING world

• How this keeps up stuck in PAIN and TRAUMA

• How the unconscious then projects

• What we MISS OUT on when we are only using logical thinking

• THINKING defined

• Memory storehouse

• TRAUMA LOOPS and limiting beliefs

• Staying programmable

• INUITION defined

• Connection to your soul

• Moving with love

• Listening to your own voice

• SENSING defined

• Body-based wisdom

• Fight or flight

• HEART frequencies

• FEELING defined

• Energy in motion

• Your BODY KEEPS SCORE

• The language of energy

• Tieing it ALL TOGETHER

Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:

www.harrisonmeagher.com/learn-more 

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Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:

• Social (FB, Insta, Clubhouse): @harrisonmeagher 

• Website: www.harrisonmeagher.com 

• Email: [email protected] 

LOVE you xxx

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