<p>This guided meditation is designed to help you boost your immune system by cultivating mental focus on the upper body and respiratory function. We mindfully tapping into your own inner flow of healing energy with the help of ki, chi, prana.</p><a rel="payment" href="https://cash.app/$AugustNj">Support the show</a>

This guided meditation is designed to help you boost your immune system by cultivating mental focus on the upper body and respiratory function. We mindfully tapping into your own inner flow of healing energy with the help of ki, chi, prana.Support the show

<p>This guided meditation is designed to help you boost your immune system by cultivating mental focus on the upper body and respiratory function. We mindfully tapping into your own inner flow of healing energy with the help of ki, chi, prana.</p><a href="https://cash.app/$AugustNj" rel="noopener noreferrer">Support the show</a>

EP 22 - Guided Meditation for Healthy Lungs

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating  World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

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EP 22 - Guided Meditation for Healthy Lungs

EP 22 - Guided Meditation for Healthy Lungs