A listener opens up about the violent home he grew up in and looks for advice on how to help his mother, sisters and himself with a problem that has plagued his family for years.  Do you have a question or issue you'd like to discuss with Dr. Hallowell? Email it to <a href= "mailto:connect@distractionpodcast.com">connect@distractionpodcast.com</a> or call 844-55-CONNECT.

A listener opens up about the violent home he grew up in and looks for advice on how to help his mother, sisters and himself with a problem that has plagued his family for years. Do you have a question or issue you'd like to discuss with Dr. Hallowell? Email it to connect@distractionpodcast.com or call 844-55-CONNECT.

A listener opens up about the violent home he grew up in and looks for advice on how to help his mother, sisters and himself with a problem that has plagued his family for years.&nbsp; Do you have a question or issue you'd like to discuss with Dr. Hallowell? Email it to <a href="mailto:connect@distractionpodcast.com" rel="noopener noreferrer">connect@distractionpodcast.com</a>&nbsp;or call 844-55-CONNECT.&nbsp;

Ep 22: "How Do I Handle My Abusive Father?"

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you're pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?

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Ep 22: "How Do I Handle My Abusive Father?"

Ep 22: "How Do I Handle My Abusive Father?"