We talk a lot about self-expression on the podcast, and that's part of the reason why I'm so excited to share this week's conversation with you. My guest, Amy Johnson, PhD, revolutionized the way I express myself and understand my emotions, especially around speaking. I think her simple yet powerful message could resonate with you, too, no matter what kind of anxiety you may be dealing with.

Get full show notes and more information here: https://michellebarryfranco.com/episode22