<p>This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues.  They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness.  Enjoy!</p>

This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion and how it can help with erectile issues. They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness. Enjoy!

<p>This week Tim interviews internationally recognized author Christopher Germer, PhD about self-compassion&nbsp;and how&nbsp;it can help with erectile issues.&nbsp; They talk about the research that shows innumerable benefits to implementing self-compassion, as well as helpful tips on how to transform rumination into mindfulness, isolation into connection to humanity, and self-criticism to self kindness.&nbsp; Enjoy!</p>

Ep 22 - How to Get Better Erections with Self-Compassion

Introducing Hard Conversations, a podcast about male sexuality.  Therapist Tim Norton expands the conversation about male sexuality, adds context to why we struggle as a society to have hard conversations and breaks down how in a sex-positive environment there really is no room for taboos, judgment, or shame when it comes to penises.

Society & Culture

Health & Fitness

Sexuality

Introducing Hard Conversations, a podcast about male sexuality. Therapist Tim Norton expands the conversation about male sexuality, adds context to why we struggle as a society to have hard conversations and breaks down how in a sex-positive environment there really is no room for taboos, judgment, or shame when it comes to penises.

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Ep 22 - How to Get Better Erections with Self-Compassion

Ep 22 - How to Get Better Erections with Self-Compassion