In this solo episode, Julianne gets candid about a new chapter: becoming a sports family. From early days of resisting extracurriculars to finding a rhythm that includes both structured activities and unstructured outdoor play, she shares how her family is navigating this transition with intentionality.

This episode is packed with honest reflections, science-backed insight, and encouraging reminders that you don’t have to go “all in” to still be “in.” You can be a sports family and an outdoorsy one - and perhaps this episode will help you find your own balance.

Mentioned Resources: 

Book: Beyond Winning: Smart Parenting in a Toxic Sports Environment

Hatch Kids Night Light

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