The purpose of this guided meditation is to seed your consciousness with ideas that come from the Universal domain. The sutras which I will read to you will gradually cause a shift in your consciousness and activate self-repair mechanisms in your cells. These sutras come from the Yoga Vasistha and are referred to as “Mahavakyas” which, translated, mean “The Great Sayings”. They tap into the part of yourself which is inseparable from all that exists. I challenge you to listen to this guided meditation twice a day for one week: once within the first 30 minutes of your day and then again within the last hour of your day.

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Music: Untold Depths by Christopher Lloyd Clarke