James Schwabach, Host of the Knowledge Transfer Podcast and Mental Performance coach jumps on and breaks down the mental game and hig performance. 

James has worked with olympians, professional athletes, and amateur athletes for the past decade. On this episode he shares his knowledge and takeways from his experiences.

Topics discussed:

Productivity

Planning and taking action

Process vs. product

Prescribing acronyms and providing foundations for performers

Discussing a client's Purpose and how it connects to motivation, relationship building, and identity/values

Prioritization

Humble arrogance and the stockade paradox 

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