On this episode of The Self Development Podcast, The self-development coach speaks with the co-founder of Lime House Yoga, Jock Orton.

The two discuss the powerful, but little known, healing abilities of yoga. Jock explains that after a serious snowboarding accident left him with ongoing chronic pain and complications, it was ultimately his reluctant and chance encounter with yoga that started him on his healing journey.

The conversation also leads towards not only the physical benefits, but the emotional and spiritual benefits of consistent yoga practice.

Jock and his partner Emma have now founded Lime House Yoga, a beautiful studio located in the north coast of Cornwall. Having spent several years renovating the house and studio, they have created a space that is calm and inspiring.

Check out their website at https://www.limehouseyoga.com/

Find Jock on Instagram at https://www.instagram.com/limehouseyoga/?hl=en

Download the FREE discovery sheet by clicking the link https://www.theselfdevelopmentcoach.net/discovery-sheet

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

The Self Development Podcast theme music is called ‘Damned If We Do’ by Maybe.

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