This week Matthew and Denise sit down with Mary Richardson, owner of the Austin based yoga sanctuary, Studio Satya. Mary shares her journey of becoming a yogi and the life lessons learned during her time spent practicing yoga in India.  Mary delves into how she's learned to lean into discomfort, not only as a yogi, but as a mother, wife, and business owner during a pandemic. She shares her honest struggles and a resilient attitude that all listeners can connect to and learn from. Join Mary for a virtual yoga class at Studiosatya.com .

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