The Done Bingeing Podcast

EP #22: Living your script


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It’s showtime. And you’re ready. You’ve been practicing your script—the list of thoughts that describe who you truly are and who you truly want to be. Now, I want you to live as the person you want to become. We live like everything depends on our past. But, what if, you lived like everything depends on your future? What if you lived your script? What if you lived your new thoughts, like “Others have stopped bingeing and I can too.” Or, “I am becoming a woman who is willing to feel emotions.” Pulling away from the drive-thru, leaving your order behind, your money spent on something you no longer want, is possible when you begin to live your future, powerful reality right now. Listen to the episode for more details!

Get full show notes and more information here: https://www.holdingthespace.co/22

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The Done Bingeing PodcastBy Martha Ayim

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