We speak with The Pragmatics, Sydney's favourite bar band, about how they have used their love for music to navigate life's highs and lows together. These 4 guys discuss how music, their band practices and gigs, and their ongoing friendship have served as a sanctuary for mental well-being, providing both stability and a creative outlet. This one is a 20-minute episode filled with important reflections on how jamming with friends can be an anchor for wellbeing - especially when life gets tough.

Find out where The Pragmatics are playing: https://www.thepragmatics.com.au/

Book or learn more about Sydney City Psychology: www.sydneycitypsychology.com.au