In episode 22, we brought on one of Bri's closest friends to talk about her journey with fitness, health, lifestyle and her mindset around keeping herself committed to her goals. Steph is a bikini athlete looking to compete in a couple of shows this year alone. Her drive and consistency day in and day out shows us exactly why she finished top 3 in her previous bodybuilding competition. What drives Steph to keep her pushing forward? Tune in to find out.

You can check out Steph on her IG @stepha_3