In this conversation on the Let's Make Some NOISE podcast, Edwina Adams speaks with Allison Ly about the unique challenges faced by adults who are children of immigrant parents. They explore self-limiting beliefs, the responsibilities that come with being part of the sandwich generation, and the importance of setting boundaries to prevent burnout. Allison shares her personal journey and how it has shaped her coaching program aimed at empowering individuals to navigate their relationships and communicate their needs effectively. The discussion highlights the significance of cultural identity and the evolving dynamics of family relationships.

Connect with Allison Ly: https://www.heyallisonly.com

Connect with Edwina Adams: https://edwinaadams.com/links

00:00

Introduction to the Conversation

01:50

Self-Limiting Beliefs of Immigrant Children

07:13

Navigating the Sandwich Generation

11:01

The Importance of Boundaries

12:23

Evolving Relationships with Parents

16:31

Allison's Journey into Therapy and Coaching

18:15

Cultural Heritage and Family Connections

20:35

Coaching Program Overview and Community Support

23:59

LMSN Outro Music.mp4

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