Mercedes & Nico kick off 2026 by discussing their personal updates, including injuries and new training plans. They discuss New Year's resolutions, fun topics like the Burrito Challenge in the running community and the exciting debuts of road runners in trail events. They also delve into the differences between the UROY and TROY awards, sharing their thoughts on the voting process and riff on the selections.

Mercedes & Nico kick off 2026 by discussing their personal updates, including injuries and new training plans. They discuss New Year's resolutions, fun topics like the Burrito Challenge in the running community and the exciting debuts of road runners in trail events. They also delve into the differences between the UROY and TROY awards, sharing their thoughts on the voting process and riff on the selections.

Mercedes &amp; Nico kick off 2026 by discussing their personal updates, including injuries and new training plans. They discuss New Year's resolutions, fun topics like the Burrito Challenge in the running community and the exciting debuts of road runners in trail events. They also delve into the differences between the UROY and TROY awards, sharing their thoughts on the voting process and riff on the selections.

Ep. 22 - New Year, Burritos, & UROY vs. TROY

🎙️ Welcome to PEP Talk – hosted by Mercedes and Nico, a trail-running couple navigating the highs and lows of training, racing, and real life.

We're not just partners in life; we're also coach (Nico) and athlete (Mercedes), and we’re here to explore what it means to train like an elite while living like regular people. From performance optimization and injury management to the mental game and community building, we talk openly about the realities behind the miles - the good, the gritty, and everything in between.

Health & Fitness

🎙️ Welcome to PEP Talk – hosted by Mercedes and Nico, a trail-running couple navigating the highs and lows of training, racing, and real life. We're not just partners in life; we're also coach (Nico) and athlete (Mercedes), and we’re here to explore what it means to train like an elite while living like regular people. From performance optimization and injury management to the mental game and community building, we talk openly about the realities behind the miles - the good, the gritty, and everything in between.

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Ep. 22 - New Year, Burritos, & UROY vs. TROY

Ep. 22 - New Year, Burritos, & UROY vs. TROY