Episode 22 of One Place in Conversations podcast for Time to Talk Day 2026. This episode is hosted by Cara Wilson and guests Vimla Mahadoo, Alex Pradier-Wolf and Rik Cray.

Time to Talk Day is on Thursday, 5 February 2026. It's a chance for all of us to open up about mental health — to talk, to listen, to change lives. Time to Talk Day 2026 is on a mission to change this and encourage every single person to be more open about the topic of mental health.

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