10 Minutes For MS

Ep 22: Plant based Nutrition & MS, feat Dr. Gemma Newman


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Some studies show that plant based diet show no significant changes in MRI scans, EDSS, or mobility. However, the Fatigue scores improved significantly. Participants showed good compliance, and were able to lose weight, reduce cholesterol levels and improved quality of life.  

Learn more about Plant based nutrition from Dr. Dr. Gemma Newman, specialised in Holistic health, Plant based nutrition & Lifestyle medicine.

Listen to 10 minutes for MS Podcast by @multiplesclerosis.awareness and get educated about MS.

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10 Minutes For MSBy Ritu SK

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