I'm thrilled at the opportunity I have to introduce you to one of my idols. An instructor, mom, ultra talented, loving and kind human being but also my number one cheerleader- my sister, Angie Miller!❤️

She and I dig into a few topics from self care, owning your voice, advocating for yourself while also how to show up professionally, and aligning with facilities that are best for you.

Follow Angie on instagram - @birdgerhl_ to follow her in all her interests from capoeira, contortion, yoga and more!