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Arch Fuston is a Life Coach, a Corporate Wellness Consultant, a multi time Iron Man Athelete, and a guy on a mission to help people transform into their highest potential as human beings. Arch is super passionate about being of service to others and doing the inner work to bring out the very best we have. In this conversation we get into things like...-Embracing the struggle-Re-framing how we look at anxiety and actually having appreciation for it-Using emotions as data to learn about yourself -Performance vs Purpose-social elevation-Acceptance and awarenessYou can get in touch with Arch on his website at www.archfuston.com or on Instagram @archfustonMusic: Long 4 U-Axiom