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EP 22: Routines to reclaim your power w/ Sasha of Frank and Feel
I'm joined by writer Sasha of Frank and Feel for a masterclass in centring yourself in your life and turning down the volume on distractions. Sasha shares some of the ways she sets boundaries to make time for what really matters, including #TheFirstFifteen and #SingleTasking. I especially loved her compassionate approach to her morning routine! Find Sasha on Instagram @frankandfeel.
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By Sinéad KhanI'm joined by writer Sasha of Frank and Feel for a masterclass in centring yourself in your life and turning down the volume on distractions. Sasha shares some of the ways she sets boundaries to make time for what really matters, including #TheFirstFifteen and #SingleTasking. I especially loved her compassionate approach to her morning routine! Find Sasha on Instagram @frankandfeel.