This week Jaz, Joe, and Julie discuss support systems. We are all human and have a need for connection, so we discuss the ways to improve your support system. We discuss times we've had to alter our support system because ultimately we are the bosses of our lives. We can hire, promote, and fire as necessary. As always discuss new things in our lives, and some self care tips and tricks. Remember, you can do the 5k, drink only green juices, and meditate 15 times a day.. but if you are ignoring the things going on in your head and in your heart... you're still not truly healthy, so go ahead and seek therapy! All the cool kids are doin it. Feel free to connect with us on twitter @seektherapypod @ilyyjayy @TheConedBandit @JulieAnnMiris and instagram @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie