On this episode, Pat is joined by Shaun Diackhoff. Shaun is a co-owner of Accelerate Strength Gym in Sydney and a former member of the Australian Defence Force. We have a discussion about his time in the ADF, what caused Shaun to take a risk and enter the fitness industry, the importance of business, CrossFit, fitness industry post COVID and his passion for empowering people to develop stronger bodies to enjoy life as optimal as possible.

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