Grab a glass of wine or a cuppa this is an episode not to be missed! With many laughs, real life experiences and tips for those navigating modern dating, love and relationships.

Jo Tucker and Heledd Fflur two of my favourite guests, come back to the podcast to share their thoughts, feelings and experiences of dating and love, and how to keep your self-esteem in a healthy place whilst navigating it.

Episode highlights:

- We all share what we think is the biggest issue with modern dating currently

- We share our green flags and red flags when dating

- What is the ick? why do we get it and what is our personal experience of 'getting the ick'

- Each of us share a confidence tip to use in dating and relationships to stay in your power and keeping your self-esteem in check

Contact:

Heledd Fflur: Instagram @heleddfflur

Jo Tucker: Instagram @baldmothertucker