In this episode of Grow & Glow both your host @imyourdesstiny & @_KimberlyMonique discuss the importance of small or big mental and physical breaks.

In this episode of Grow &amp; Glow both your host @imyourdesstiny &amp; @_KimberlyMonique discuss the importance of small or big mental and physical breaks.

Ep 22- Take a Beat

Self Improvement/Advice Column— this is something much more then just any regular podcast. This is a safe place; a judgment free zone. Your host Destiny and Kimberly Monique are here to encourage, help and listen to what you have to say. They are that second opinion that you need hear. Please be encouraged to email your questions at GrowGlowPodcast@gmail.com

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Ep 22- Take a Beat

Ep 22- Take a Beat