Emma & Stella chat all about their favourite topic in this episode - and not in the way that you might expect. With all of the information we are fed these days about food, diet & health, it can be difficult to cut through all the noise and return to the basic importance of real food, and the cultural, traditional, historical & generational importance of it. They also explore letting go of engrained food beliefs, withholding food judgement & the significance of the human experience.