Recently, the Academy Awards aired on TV and millions tuned in to watch the Oscar winners.

The commentators talked about who said it best and who wore it best which always leads to who didn’t say it well and who didn’t wear it well.

Do you ever watch reality tv like The Oscars or The Voice or American Idol or Dancing with the Stars and find yourself picking apart the people on the screen?

It’s all to easy to do. It seems innocent, even right. But have you ever thought about how that might contribute to a habit of negativity?

That’s just one of the ideas we consider on this episode of Build a Life After Loss.

Remember – I believe in you.

XO,

Julie