In episode 22 of the legacy podcast I take you through the many different variations of training programs and which ones are the best for making progress.

SUPPLEMENTS

<a href='http://www.insightsupps.com'>www.insightsupps.com</a>

JC10 for 10%

COACHING

<a href='http://www.legacyfitnesstraining.com'>www.legacyfitnesstraining.com</a>

In episode 22 of the legacy podcast I take you through the many different variations of training programs and which ones are the best for making progress. SUPPLEMENTS www.insightsupps.com JC10 for 10% COACHING www.legacyfitnesstraining.com

In episode 22 of the legacy podcast I take you through the many different variations of training programs and which ones are the best for making progress.

SUPPLEMENTS

<a href="http://www.insightsupps.com" rel="noopener noreferrer">www.insightsupps.com</a>

JC10 for 10%

COACHING

<a href="http://www.legacyfitnesstraining.com" rel="noopener noreferrer">www.legacyfitnesstraining.com</a>

&nbsp;

Share EP 22 - WHAT IS THE BEST TRAINING PROGRAM TO FOLLOW? SETS,REPS, VARIABLE CHANGES & MORE.

Sign up to save your podcasts

EP 22 - WHAT IS THE BEST TRAINING PROGRAM TO FOLLOW? SETS,REPS, VARIABLE CHANGES & MORE.

EP 22 - WHAT IS THE BEST TRAINING PROGRAM TO FOLLOW? SETS,REPS, VARIABLE CHANGES & MORE.