Today, I’m talking about something that we’ve all experienced at one time or another…the feeling that you just want to give up.
 
You know the feeling I’m talking about. The one that makes you want to throw up your hands and say, “Fine. I give up. I’m done. I’ve had enough.” The one that makes you feel like you want to stop going for whatever it is you’re trying to accomplish.

Whether it's a project that seems to present a new obstacle every day or the total of all of the things you're trying to do with your life, sometimes everything seems to be moving in the wrong direction, and when that happens, most of us reach a point where we just want to give up.

But giving up isn't the answer. Instead of giving up, what we need to do is rest.  In addition to physical rest, we also need mental and emotional rest. How do we get those things? I'll tell you a few things that work for me in this episode. Give the episode a listen, and see how you might use these techniques to get the rest you need too.

Take the Change Ready Challenge and get ready to change your life! Learn more at www.ginamariehunt.com/changereadychallenge

If you’re working to change something and feeling overwhelmed, you need to run now and grab my free download called “Overcoming Overwhelm.” This short pdf will help you get out from under overwhelm and get back in control. Click here to get it. 

Are you an Adventurer, Researcher, Director, or Relator when it comes to change? If you don’t know, go find out with my free Change Type Assessment. Click here to take it.

Click here to join our private Facebook group.

Finally, if there’s something change-related that you’d like to hear discussed on this podcast, please send me your suggestions. Email me at [email protected].