In today's episode I was joined by my fab friend Sarah, I have not done a podcast with someone else in weeks and it was so nice to not just have to listen to my own voice for once. 

Sarah is in the process of becoming a nutritionist, she was previously an insurance broker and she is an advocate for mental health. We chatted all things self-belief, mindset, break ups and how healing is definitely not linear. 

You can find Sarah on Instagram under ''Sarahsnutritionandwellness.''